Raw Nature Retreat Spring


Ready to bring your health and performance to the next level?

About The Event

The Raw Nature Retreat offers four days of guided fitness and nutrition under the direction of Dr. Douglas Graham together with ultra-marathon runner Harriet Kjaer.  Each day will be packed with fitness, trail-running , informative and inspiring lectures and meal preparation workshops, so you can learn and more importantly, experience, the transformative power of the 80/10/10 lifestyle.

Enjoy a menu of fresh, in season fruit and vegetables prepared by our renowned chef Mirjam Henzen from Raw Food Feast. Her delicious and easy to replicate dishes will fuel the daily activities and push you towards your next level of health.

Tucked away between the peeks of the pre-Pyrenees and the  Catalonian coast , the event will be held in a the picturesque Ca L’Isidre Torrent cottage surrounded by thick forest and breathtaking views of the sea.  

Time & Location

Carrer Salt del Sallent, 08396, Sant Cebrià de Vallalta (Barcelona)


Early Bird Discount
Register before midnight 1st of april and full attendance can be yours for just 750€ 

Late Bird Price:880 €  

Please feel free to apply for a payment plan, health is for everyone!

We are proud to announce the very exclusive master program that will prolong your stay with two wholesome nights.

During these days with Dr D you will take your raw life through a quantum leap of progress. Dr D shares his experience and success strategies like no one else can.  The Master Program will put you on the straight shortcut towards reaching your  goals.

You can also book an ultra-trail-monday for the  adventurous.  Harriet will take you running/walking for a few hours or a whole day while sharing her tips and stories from her career as an elite ultra runner.